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The benefits of cabbage in weight loss
cabbage





Quickly remove heartburn will help cabbage juice. It is enough to drink on an empty stomach only ¼ cup of fresh juice.


To prevent heartburn, drink peppermint tea. 1 tbsp. a spoonful of chopped mint leaves pour a glass of boiling water, insist in a thermos for 15 minutes and drink, sweetened with honey.




nutrition facts

Cabbage Is Packed With Nutrients


1 cup (90 g)


  • Calories: 22
  • Protein: 1 g
  • Fiber: 2 g
  • Vitamin K: 85%
  • Vitamin C: 54%
  • Folate: 10%
  • Manganese: 7%
  • Vitamin B6: 6%
  • Calcium: 4%
  • Potassium: 4%
  • Magnesium: 3%



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